The Sunday Reset: Dog Parent Edition

Sundays are sacred, especially for the modern dog-parent balancing career, wellness, and four-legged family member. Enter the Sunday Reset: that one day where you slow down, prep your week, and make time to reconnect with your home, your body, and your pup. Start with a gentle wake up (no alarms, just tail wags). Take a long walk, unplugged. Then set the tone at home: wash your dog’s bowls, tidy their toys, and freshen up their space with clean linens or a new blanket. Don’t forget to plan their meals too, maybe even prep a few homemade meals and healthy frozen treats for the week. A Sunday Reset isn’t just for you anymore, it’s for both of you. Because a calm, intentional week starts with how you show up today. And that energy? It’s contagious, even to your pup.